We all have those days where we feel tired, sad and depressed. Those were the days when we’re constantly thinking of negative things.

And what brought me out? It’s these positive affirmations that I told myself every morning. If you’re at your lowest today, use these affirmations to help you start your day on a positive note.

Every day, stand in front of a mirror and speak one of these affirmations out loud. Focus on that affirmation and visualize that it is already true for you.

  1. This too shall pass.
  2. I can do anything that I put my mind to.
  3. I have a healthy relationship with my body.
  4. I survived.
  5. The struggle doesn’t last forever.
  6. I am perfect as I am.
  7. There’s no such thing as a wrong decision.
  8. I am sexy and attractive just as I am.
  9. I can handle anything that comes into my life.
  10. I enjoy expressing myself as a woman totally.
  11. I am unique in this world.
  12. Only I can control myself.
  13. I embrace my life each and every day, even as I get older.
  14. I am thankful for every part of my body.
  15. I strive to improve myself
  16. I’m doing my best.
  17. I’m giving myself permission to slow down.
  18. I may be older but I feel young.
  19. I move my body with intention and love.
  20. I lovingly take care of my body.
  21. I make a significant difference in the lives of the people around me.
  22. I only fail if I quit.
  23. It’s not selfish to put myself first.
  24. Today is a perfect day to be [your age].
  25. I am thankful to be alive, to be well and to be breathing.
  26. I am worthy of respect, love, and acceptance.
  27. I have the power to create the life that I want.
  28. I am worthy.
  29. It’s time to be patient.
  30. I am the perfect age today.
  31. I am thankful for all the blessings in my life.
  32. Age is a state of mind and mine is in one happy state.
  33. I am free to create the life I desire.
  34. I am open to new adventures in life.
  35. I am fearless.
  36. I will be kind.
  37. I am loved.
  38. I love my mind, body, and soul.
  39. I love myself, respect myself and accept myself exactly as I am.
  40. I deserve to be happy and loved.
  41. I am blessed with the gift of living.
  42. I am doing my best and it is enough.
  43. I am enough as I am.
  44. I love being me.
  45. I have something special to offer the world.
  46. I love myself and treat myself with kindness.
  47. I have been blessed with qualities that uplift others and even on my hardest days, I am the perfect mother for my children.
  48. All my dreams are destined to come true.
  49. I am a strong, confident woman and will only continue to become stronger.
  50. No success is too small to celebrate, and I revel in the tiny wins today.
  51. I recognize the wisdom, strength, and compassion within me.
  52. I am a strong, confident and capable woman.
  53. I fill my body with confidence daily.
  54. It isn’t selfish to be kind to myself.
  55. I exercise my body daily with ease and am amazed at the ways it can bend, move, stretch, and pose.
  56. I am grateful for the opportunity I have been given to bring beauty to spaces where people live.
  57. As we let our own light shine, we unconsciously give other people permission to do the same.
  58. Why am I so happy right now?
  59. I am driven and motivated for success.
  60. Every cell in my body is perfect, complete and whole.
  61. I choose to treat my body with care, love, kindness and respect.
  62. What are some ways I can begin to feel happier now?
  63. I can do anything for a day.
  64. No amount of guilt can change the past, and no amount of worrying can change the future.
  65. I can absolutely do anything I set my mind to.
  66. I’m grateful that my little boy and husband are in good health.
  67. I look radiant by simply wearing a smile.
  68. I give myself permission to be relaxed and happy
  69. I am attractive as I am.
  70. Instead of judging other people, I only judge myself on whether or not I am being the best person I can be. This is a better use of my time.
  71. I am a strong woman.
  72. I appreciate every moment of my life.
  73. I know I am alive for a reason. Today, I honor my purpose and inspire people around me to do the same.
  74. I continue to be amazed by my body.
  75. I embrace this day as a chance to be better than I was yesterday. I make only the best decisions for my life today.

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